Dopamine – How Can You Reward Yourself Today?  You can reward yourself by understanding Dopamine! Neurotransmitters are one of my most favourite topics. If you have read any of my blogs you will ...

My Vision Word for 2021. I’m starting to pull together my vision word for 2021. It’s always a little tricky because I try to make the focus around one word. If you know me at all, a single word ...