Tag: #knowyourmindseries

  Dopamine – How Can You Reward Yourself Today?  You can reward yourself by understanding Dopamine! Neurotransmitters are one of my most favourite topics. If you have read any of my blogs you will ...

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kNOW your Mind Blog Series

‘kNOW your Mind’ emphasises the ‘now’ because future guessing or past ruminating are connected to anxiety and depression. Welcome to the ‘kNOW Your Mind‘ Series. So happy to have you ...

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